WOW! WHAT A LITTLE GEM THE CUCUMBER IS... 

Cukes are on the list of highly alkaline foods. Most of us are too acid, which makes us more susseptable to illness and disease. See the following website for more on this topic.  http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htm
 


1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5 Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6.. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.


9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.


13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Massive coverup of the real swine flu dangers!  Listen to the testimony of reputable doctors that blow the lid off this sham...  http://articles.mercola.com/sites/articles/archive/2009/11/03/What-We-Have-Learned-About-the-Great-Swine-Flu-Pandemic.aspx

 

This page will show you some things that will help you decide what and how to eat a healthy diet. It will also address the big BUG-A-BOO that has stymied the public and caused misery for millions...The CURE For Cancer!   For many years, I have been of the opinion that cancer is not a single disease, but numerous diseases with similar markers.  Thus, the cure is not going to be one thing and the research should not be so narrow as to believe a single drug can cure it.  Therein has been part of the problem.  Drug companies insist on the discovery, developement and marketing of the wonder drug cure for cancer. What if there were some natural cures, each targeted at specific cancers?  Actually there are and have been for some time.  Drug companies have been unable to synthesize them, so they are buried along with all there other failed attemts to develop the wonder drug.  That is why I refuse to donate to cancer research.  Natural substances cannot be patented, so if there is no money to be made on them, the world has no right to them. They will even overtly thwart any efforts to bring  natural cures to the market.  For example, if this site were to gain wide circulation and recognition of any kind, every means would be engaged to stop or discredit the flow of information.  This is not just my opinion. Many doctors and scientists have said the same thing.  There is, however, reason for celebration, according to the Health Sciences Institute (A team of doctor and scientist researchers).  They believe this year will mark the end of the cancer killer!  They have published their work and numerous studies, as their director, Jenny Thompson wrote... 

     "You know as well as I do that cancer is a complex series of diseases that we've boiled down to one word. And that's why there isn't just one treatment that will work for everyone. It would be wonderful if there were, but that's not how medicine works -- and it sure isn't how cancer works.

That's why HSI never stops looking. We work with the most brilliant natural medicine minds all over the world...studying in the labs of Germany, trekking to the deepest parts of the Brazilian Rainforests, climbing to the top of mountains in Tibet. Wherever the research leads, HSI goes -- to get you the full story.

And it's because of that tenacity and dedication that we have compiled a vast collection of cancer cures from every corner of the Earth that will turn the tides on cancer starting in 2009."

 

The Secret to Healing Virtually All Diseases  Watch the video on this link...
http://www.1shoppingcart.com/app/?af=960696

 

Consumption of Complex Carbohydrates is one of the main keys to vibrant health. Eat all you want without weight gain...Mine the store of phytonutrients they contain.

List:                      
Spinach                                                          
Brussell sprouts     
Cauliflower     
Kidney beans     
Eggplant     
Soy milk     
Lentils     
Garbanzo beans

Whole Barley 

Turnip Greens   
Lettuce   
Dried apricots   
Zucchini   
Oatmeal   
Pears   
Artichokes   
Museli   
Strawberries   
Okra   
Wild rice   
Oranges   
Cabbage   
Brown rice   
Yams   
Celery   
Multi-grain bread   
Carrots   
Cucumbers   
Pinto beans   
Potatoes   
Dill Pickles   
Low fat yogurt   
Soybeans   
Radishes   
Skim milk   
Lentils   
Broccoli   
Navy beans   
Garbanzo beans   
Brussels   
Sprouts   
Cauliflower   
Kidney beans Spinach   
Whole Barley   

Buckwheat   
Apples   
Buckwheat bread   
Prunes   
Water Cress   
Oat bran bread   

Pears   
Asparagus   
Oat bran cereal   
Plums
literally all fresh fruits and vegetables
   
Simple Carbohydrates:  
Simple carbohydrates are actually smaller molecules of sugar unlike the long chains
 in complex carbohydrates. They are digested quickly because the individual sugars are ready to be absorbed immediately
 plus digestive enzymes have easy access to the bonds 
in the paired molecules. You could say most of the work has been done for the digestive system! Foods like cake, pastry,
biscuits, chocolate, etc (you get the idea) contain lots of "empty" calories. Because our cells usually do not require that 
amount of energy at that time of eating, the sugar must either be converted to glycogen (sugar storage within cells) or converted 
to fat. Your body cells can only store a limited amount of glycogen, so in many common cases, taking too much food that contains 
simple carbohydrates may contribute to body fat stores.            
            
List:            
Table sugar             
Corn syrup             
Fruit juice             
Candy             
Cake             
Bread made with white flour             
Pasta made with white flour             
Soda pop             
Candy             
All baked goods made with white flour             
Most packaged cereals             

Honey...see the honey/sugar comparisons at   http://www.honey.com/downloads/carb.pdf  (is in this category because 
it contains no fiber.)     
Milk 
Yoghurt             
Jam             
Chocolate             
Biscuit            
continued next page...(link at top of the page)
PLEASE READ THIS...
 
Doctors vs Gunowners
 
Doctors      
      
(A)    The number of physicians in the U.S. is 700,000.     
      
(B)    Accidental deaths caused by Physicians per year are 120,000.
 
(C)   Accidental deaths per physician is 0.171.       
      Statistics courtesy of U.S. Dept of Health and Human Services.
 
    
Now think about this:
 
Guns       
      
(A)    The number of gun owners in the U.S. is  80,000,000. (Yes, that's
80 million)       
      
(B)    The number of accidental gun deaths per year, all age groups, is
1,500.         
      
(C)    The number of accidental deaths per gun owner is .000188.       
      Statistics  courtesy of FBI            
 
So, statistically, doctors are approximately 9,000  times more dangerous
than gun owners.            Remember, 'Guns don't kill people, doctors do.'  
      
FACT:  NOT EVERYONE HAS A GUN, BUT ALMOST 
EVERYONE HAS AT LEAST ONE DOCTOR.             
Please alert your friends to this 
alarming threat.       
 
We must  ban doctors before this gets completely out of  hand!!!!!      
Out of concern for the public at large, I withheld the statistics on lawyers 
for fear the shock would cause people to panic and seek medical  help.
 
Read more by clicking on other page links at top of this page.
 
You are what yo eat

The wonderful cuke
 
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